This is a very sensitive topic, and I am familiar with it. I used to think that self-esteem issues were just psychological, but over time I realized that our bodies also affect how we feel. When I read the article https://ways2well.com/blog/what-to-expect-the-price-of-hormone-replacement-therapy-explained, I liked how it explained that hormonal balance can be part of the overall picture: how we feel, how much energy we have, how confident we feel. This does not mean that hormones are the whole problem, but it is worth knowing that physiology and psychology are intertwined. After consulting with a doctor, I better understood that I am not alone in these experiences, and that working on myself can be comprehensive, not just internal.
This is a very sensitive topic, and I am familiar with it. I used to think that self-esteem issues were just psychological, but over time I realized that our bodies also affect how we feel. When I read the article https://ways2well.com/blog/what-to-expect-the-price-of-hormone-replacement-therapy-explained, I liked how it explained that hormonal balance can be part of the overall picture: how we feel, how much energy we have, how confident we feel. This does not mean that hormones are the whole problem, but it is worth knowing that physiology and psychology are intertwined. After consulting with a doctor, I better understood that I am not alone in these experiences, and that working on myself can be comprehensive, not just internal.